For a quick health update, I think I've finally turned the corner on this cold and am starting to slowly recover. I noticed this morning I feel a little better than I did yesterday, and so far don't need any cold medicine to make it through the day. Hopefully after this weekend I'll be back to 100% and and FINALLY get back to the workout plan I started back in January before I got sick the first time. I swear, every time I start working out I get sick. Ugh!
Ingredients-3 medium sweet potatoes, peeled and cut into chunks
-1/4 stick unsalted butter
-1/3 cup fat free half&half
-1/2 cup brown sugar
-pinch cinnamon-Salt and pepper to taste
-2-3 tablespoons sugar in the raw
1. Preheat oven to 375 degrees. Set aside 4 ramekins.
2. Boil potatoes until tender, drain and return to pot. Add butter and half & half and mix with a handheld electric mixer. Add the brown sugar, salt & pepper, and dash of nutmeg and a pinch of cinnamon and mix 1-2 minutes until blended and not lumpy.
Source: Chef Mommy